Lo Abel
Lo is a lifelong mover with experience in gymnastics, dance, theatre, and aerial arts. They first fell in love with Mat Pilates in 2017 while earning their BFA in Musical Theatre at UCF. Upon moving to Brooklyn in 2022, Lo discovered the power of the Reformer and earned their 600+ hour Comprehensive certification with Core Pilates. Lo values the healing and strengthening aspects that the Classical method offers to all bodies. Having struggled with nerve pain in their lumbar spine since adolescence, Lo uses Pilates to maintain a stable, pain-free spine!
Lo is a firm believer in how the mind-body connection can enhance every aspect of your life. Pilates has unlocked greater freedom in their body to enjoy the hobbies they love: dancing in the club, handstands in the park, and laughing on barstools. Get ready for girlypop vibes and grounded flow with Lo!
Want to book a private with Lo?
Ready to elevate your dance skills? Book a private lesson with Lo and experience personalized instruction tailored just for you!
Lo’s Specialities:
Pilates